Balance Practice for Seniors with Paula Montalvo (Happy 86th Paula!) - YouTube
Published on Jun 3, 2017
Guess You Like
Seniors Improve your Balance with Multi-Movements! Led by Paula Montalvo, Senior Chair Yoga Teacher
3 Things the Body Loses with Age, and How Yoga Can Get them Back! with Sherry Zak Morris
Losing Your Balance to Find It! Gentle Yoga Standing Sequence with Sherry Zak Morris, E-RYT
Yoga en Silla con Tatis! Disfruta por una hora de esta clase!
What makes a good life? Lessons from the longest study on happiness | Robert Waldinger
Improve your Balance in 5 minutes!
7 Balance Exercises for Seniors-Fall Prevention by Physical Therapists
A Gentle Yoga Practice for Osteoporosis and Osteoarthritis with Justine Shelton, E-RYT500
Building Brain Cells at Any Age! Chair Yoga Sequences by Paula Montalvo, RYT
How to Get an Erect Spine - Simple and Powerful Yoga Movements with Sherry Zak Morris, C-IAYT
(1 Hr) Lively Chair Yoga Class with Tatis Cervantes-Aiken at Yoga Vista
Meditation for Anxiety - Yoga With Adriene
Paula's Props for Better Balance for Seniors: Ideas for your Chair Yoga Classes
Heel Stomping Country Chair Yoga Dance! "Everybody Wants to Go To Heaven" - with Sherry Zak Morris
(15-min) Posture Straightener Yoga Series with Paula Montalvo
7 Balance Exercises You Need to Know | Feldenkrais style
Tight Shoulders? Try this Trio of Gentle Shoulder Openers with Sherry Zak Morris
(1 Hr) Get Moving and Heal Better with Chair Yoga! with Sherry Zak Morris
Gentle chair yoga routine
Get The Newest Version
2018 TubeMate ALL RIGHTS RESERVED.